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30 Min. Private Yoga/Pilates w/ Deborah

Personalized Sessions Focused on Posture, Movement, Corrective Exercise, & the Mind/Body Connection.

  • 30 minutes
  • 30 US dollars
  • Divine Harmony @ Millennium Parkway

Service Description

Deborah is an instructor with three decades of guiding students in Pilates, Yoga, Corrective Exercise and Dance Technique with a focus on learning to listen to what your body is telling you, instead of telling your body what it is supposed to do. She teaches movement as a dialog between the mind and body to center, balance, and heal. Trained in: Iyengar Yoga Yin Yoga Stott Pilates Classic Barre Rossiter Myofascial release Available for private and semi-private postural and movement assessments, and classes focused on corrective exercise.

Contact Details

  • 1218 Millennium Parkway 3rd floor, Brandon, FL 33511, USA


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