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Yoga Nidra & Sound Healing with Lisa

Divine Harmony Studio @ Millennium Parkway, 3rd Floor

30 min
20 US dollars
Divine Harmony @ Millennium Parkway

Service Description

Yoga Nidra is a form of guided meditation that brings the body and mind into a deep state of relaxation, equivalent to hours of traditional sleep. Along with the healing sounds of singing bowls, this practice restores the body, mind, and senses to their natural state of wholeness, tranquility, and well-being. Beginners & All Levels. Bring a mat, blanket or towel, & water. Mats & blankets available free of charge. Class is $20 per person. Must register as space is limited.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us within 24 hours of scheduled class or session.


Contact Details

  • 1218 Millennium Parkway 3rd floor, Brandon, FL 33511, USA

    +18139466164

    info@divineharmonyyoga.com


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