60 Min Private Yoga/Pilates with Deborah
Personalized Sessions Focused on Posture, Movement, Corrective Exercise, & the Mind/Body Connection.
Service Description
Deborah is an instructor with three decades of guiding students in Pilates, Yoga, Corrective Exercise and Dance Technique with a focus on learning to listen to what your body is telling you, instead of telling your body what it is supposed to do. She teaches movement as a dialog between the mind and body to center, balance, and heal. Trained in: Iyengar Yoga Yin Yoga Stott Pilates Classic Barre Rossiter Myofascial release Available for private and semi-private postural and movement assessments, and classes focused on corrective exercise.
Cancellation Policy
To cancel or reschedule, please contact us within 24 hours of scheduled class or session.
Contact Details
1218 Millennium Parkway 3rd floor, Brandon, FL 33511, USA