Stability-Flexibility-Mobility with Deborah

Service Description

This practice is a blend of the principles of Iyengar Yoga and Classical Pilates focused on creating a mind body connection that supports a lifetime of movement. 60-90 Minute Class. Beginners & all levels. Must register as space is limited. Registration will close 2 hours prior. Bring a mat, blanket or towel, & water. Mats & blankets available free of charge.