Yoga Nidra with Lisa

Divine Harmony Studio @ Millennium Parkway, 3rd Floor

30 minutes
17 US dollars
Divine Harmony @ Millennium Parkway

Service Description

Yoga Nidra is a form of Guided Meditation that brings the body and mind into a deep state of relaxation, equivalent to hours of traditional sleep. This restores the body, mind, and senses to their natural state of wholeness, tranquility, and well-being. Beginners & All Levels. Bring a mat, blanket, towel, & water. Mats & blankets available free of charge. Class is $17 per person. Please register as space is limited.

Upcoming Sessions

Contact Details

1218 Millennium Parkway 3rd floor, Brandon, FL 33511, USA
+18139466164
info@divineharmonyyoga.com