Yoga Nidra with Lisa
Divine Harmony Studio @ Millennium Parkway, 3rd Floor
- 30 min30 minutes
- 17 US dollars$17
- Divine Harmony @ Millennium Parkway
Yoga Nidra is a form of Guided Meditation that brings the body and mind into a deep state of relaxation, equivalent to hours of traditional sleep. This restores the body, mind, and senses to their natural state of wholeness, tranquility, and well-being. Beginners & All Levels. Bring a mat, blanket, towel, & water. Mats & blankets available free of charge. Class is $17 per person. Please register as space is limited.
1218 Millennium Parkway 3rd floor, Brandon, FL 33511, USA